Week 63 Building the HABIT of I Don’t Eat That!

Week 63 Building the HABIT of I Don’t Eat That!

First, set a written Health and wellness GOAL. On a 1-10 where 1 is not at all important and 10 is extremely important, make this goal a priority and make it a 10. These type goals should be in alignment with the future “YOU” that you are striving to be! ...