Week 60 – Why we are overweight & starving!

TODAY MANY OF US ARE OVER EATING, OVER WEIGHT, NOT FEELING OUR BEST,  LACKING THE ENERGY WE DESIRE, NOT PERFORMING TO OUR POTENTIAL, FEELING OLDER THAN WE SHOULD, AND LIVING A LIFE LACKING WHAT WE REQUIRE TO BE FULFILLED! Once upon a time, we could get all the...
Week 10 – Do Not Drink Soda or other Sugary Drinks!

Week 10 – Do Not Drink Soda or other Sugary Drinks!

People who drink sodas are less likely to get adequate vitamin A, calcium, and magnesium. What’s more, soda contains phosphoric acid that depletes calcium and magnesium. These two nutrients help keep your immunity operating at peak efficiency.  Soda shuts down the...