by jimmiedking | Apr 20, 2015 | Wellness
Dr Michael Colgan is a world renown nutritionist … Head of a consulting, educational and research facility concerned with the effects of nutrition on physical performance and on inhibiting the degeneration of aging. Best know for his work with world class...
by jimmiedking | Mar 23, 2015 | Wellness
Choose your carbohydrates wisely for weight loss and maintenance. Reduce consumption of simple and “like simple” sugars THEY SLOW YOUR METABOLISM DOWN! Increase your consumption of “super complex Carbohydrates” THEY SPEED YOUR METABOLISM UP! Generally...
