Jimmie D King

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Read the Latest Posts from the Blog

Week 63 Building the HABIT of I Don’t Eat That!
First, set a written Health and wellness GOAL. On a 1-10 where 1 is not at all important and 10[...]
Week 25 … Commencement
Definition of commencement 1:  an act, instance, or time of commencing 2:    a beginning or start. 28 weeks ago I started my[...]
Week 23 … Replacing an accomplished Life Goal!
Last week I was so proud to have accomplished a Definite Chief Aim in Life! That's right ... I nailed[...]
Week 22a … Securing a Definite Chief Aim in Life!
23 weeks ago we were given the a task of defining our Definite Chief Aims in life.  I chose to[...]
Week 22 – What Do You Want? … GO BUILD IT!
Often we are asked a very simple question ... What do you want? Often the reply is simple ... a[...]
Week 21 – Letting Go of Our Inner Charlie Brown
Charles Monroe Schulz (November 26, 1922 – February 12, 2000),[2] nicknamed Sparky, was an American cartoonist best known for the comic strip Peanuts (which featured the characters Charlie Brown and Snoopy,[...]

Find Out More About Jimmie D King

Jimmie D King

Personal Trainer & Sports Nutritionist

I serve a thriving, prosperous and growing wellness community, promoting exercise, nutrition and the mental skills required to sustain true health.

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exercise, nutrition, and the mental skills required to sustain true health!